6 Eggs
1/2 cup Canned crab meat or shrimp
2 oz Chinese ham or barbecued pork, shredded
3 Dry black mushroom, soak and shredded
1 cup Bean sprouts or shredded bamboo shoots
1/3 cup Green onion, shredded
1 tablespoon Soy sauce
2 teaspoon Salt
1/2 cup Soup stock
8 tablespoons Oil

Beat eggs until foamy, add 1 teaspoon salt and soup stock (or cold water), mix again. Heat 6 tablespoons oil in frying pan, stir fry crab or shrimp, ham or pork, mushrooms, bean sprouts or bamboo shoots and green onion. Add soy sauce and salt. Stir fry about 1/2 minute over high heat. Splash 2 tablespoons oil down side of pan and add in the egg mixture. Fry on both sides until golden, remove to plate and serve.

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