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<channel>
	<title>Vietnamese Recipes &#187; Vegetables</title>
	<atom:link href="http://vietnameserecipes.org/vietnamese_food/vegetables/feed/" rel="self" type="application/rss+xml" />
	<link>http://vietnameserecipes.org</link>
	<description>Vietnamese Food Recipes - Delicious Authentic Cuisine from Vietnam</description>
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	<language>en</language>
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		<item>
		<title>Rau Chay Chua (Pickled Vegetables)</title>
		<link>http://vietnameserecipes.org/rau-chay-chua-pickled-vegetables/</link>
		<comments>http://vietnameserecipes.org/rau-chay-chua-pickled-vegetables/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 22:36:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://vietnameserecipes.org/?p=353</guid>
		<description><![CDATA[Ingredients 1 pound ridge cucumbers, peeled and deseeded 1 pound daikon radish, peeled 1 pound carrots, peeled 3 tablespoons sea salt 1/2 cup sugar 1 1/2 cups white rice vinegar Method Cut the cucumbers and radish into sticks 1/4 inch thick and 1 1/2 inch long. Cut the carrots into sticks the same length and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<p>1 pound ridge cucumbers, peeled and deseeded<br />
1 pound daikon radish, peeled<br />
1 pound carrots, peeled<br />
3 tablespoons sea salt<br />
1/2 cup sugar<br />
1 1/2 cups white rice vinegar</p>
<p><strong> Method</strong></p>
<p>Cut the cucumbers and radish into sticks 1/4 inch thick and 1 1/2 inch long. Cut the carrots into sticks the same length and 1/8 inch thick.</p>
<p>Put the vegetables in 3 separate colanders and set over mixing bowls. Sprinkle each vegetable with one tablespoon salt and toss, then leave to drain for 1 hour.</p>
<p>Gently squeeze any remaining juice out of the vegetables, then transfer them to a large, resealable plastic bag.</p>
<p>In a bowl, whisk together the sugar and rice vinegar until the sugar is completely dissolved. Add this pickling liquid to the vegetables. Close the bag, squeezing out any air. Leave to marinate for 3 hours before serving. You can keep the pickles in the refrigerator for a week or 2; the longer they are the softer they will be and the more pronounced the pickle flavor.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cari Chay (Vegetable and Tofu Curry)</title>
		<link>http://vietnameserecipes.org/cari-chay-vegetable-and-tofu-curry/</link>
		<comments>http://vietnameserecipes.org/cari-chay-vegetable-and-tofu-curry/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 00:08:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://vietnameserecipes.org/?p=338</guid>
		<description><![CDATA[Tofu, which originated in China thousands of years ago, came into Vietnamese cuisine during the thousand-year rule of Chinese rulership over Vietnam from approximately 100 BCE to 1000 CE. Today with the high cost of meat (usually reserved for special occasions and holidays) and the religious preference of vegetarian Buddhism, tofu still plays an important [...]]]></description>
			<content:encoded><![CDATA[<p>Tofu, which originated in China thousands of years ago, came into Vietnamese cuisine during the thousand-year rule of Chinese rulership over Vietnam from approximately 100 BCE to 1000 CE. Today with the high cost of meat (usually reserved for special occasions and holidays) and the religious preference of vegetarian Buddhism, tofu still plays an important role in the country&#8217;s cooking. Cari chay combines tofu, bamboo and Asian eggplant in a relatively light dish suitable for any season. It is subtle with a light coconut milk broth spiced with curry powder. The last-minute addition of Vietnamese cilantro lends a floral finish. Serve with rice or baguette.</p>
<p>Ingredients<br />
 &#8211; 3 tbsp vegetable oil<br />
 &#8211; 2 large garlic cloves, crushed<br />
 &#8211; 1 large shallot, thinly sliced<br />
 &#8211; 1 to 1-1/2 tbsp Vietnamese Cari or store-bought Indian curry powder<br />
 &#8211; 1 tbsp palm sugar<br />
 &#8211; 1 quart (liter) thick coconut milk<br />
 &#8211; juice of 1 lime<br />
 &#8211; 2 tbsp fish sauce (optional)<br />
 &#8211; 2 tbsp annatto seed extract (optional)<br />
 &#8211; 2 stalk lemongrass, outer leaves discarded then bruised<br />
 &#8211; 2 kaffir lime leaves, bruised<br />
 &#8211; salt<br />
 &#8211; 1 lb (900 g) firm tofu, cut into 1 inch cubes<br />
 &#8211; 1 large bamboo shoot, thinly sliced<br />
 &#8211; 2 Asian eggplants, halved lenthwise and cut into 1 inch pieces<br />
 &#8211; 24 Vietnamese cilantro leaves or Thai basil leaves</p>
<p>Cooking Method<br />
Heat the oil in a pan over high heat and stir-fry the garlic and shallot for about 5 minutes or until they are golden. Add the curry powder and palm sugar and continue to stir-fry for 1 minute or until fragrant. Add the coconut milk, lime juice, fish sauce, annatto seed extract, lemongrass and kaffir lime leaves. Bring to a boil then reduce the heat to low. Adjust the seasoning with salt and add the tofu, bamboo shoot, and Asian eggplants. Simmer, covered for about 15 minutes or until the eggplants is tender.<br />
Serve, garnished with Vietnamese cilantro or Thai basil.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rau muong xao (Stir-Fried Water Spinach)</title>
		<link>http://vietnameserecipes.org/rau-muong-xao-stir-fried-water-spinach/</link>
		<comments>http://vietnameserecipes.org/rau-muong-xao-stir-fried-water-spinach/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 19:03:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://vietnameserecipes.org/?p=336</guid>
		<description><![CDATA[Also known as water convolvulus, swamp cabbage, or swamp morning glory in English, and rau muong (Vietnam), bongz (Laos), and trakuon (Cambodia), thios leafy green vegetable is abundant in Southeast Asia. Prized for being versatile, flavorful, nutritious, and well-textured, it has tender, narrow and pointy leaves with crunchy, hollow stalks. Water spinach can be added [...]]]></description>
			<content:encoded><![CDATA[<p>Also known as water convolvulus, swamp cabbage, or swamp morning glory in English, and <em>rau muong</em> (Vietnam), <em>bongz</em> (Laos), and <em>trakuon</em> (Cambodia), thios leafy green vegetable is abundant in Southeast Asia. Prized for being versatile, flavorful, nutritious, and well-textured, it has tender, narrow and pointy leaves with crunchy, hollow stalks. Water spinach can be added whole to soups or to stir-fries such as this one where it is seasoned with fish-sauce, garlic and a pinch of sugar. Thought of as a wonderful embodiment of the ancient Chinese philosophy of yin and yang (balanced opposites), it combines tender and crunchy textures in each bite!</p>
<p>Ingredients<br />
2 tbsp vegetable oil<br />
2 large garlic cloves, chopped<br />
1 lb water spinach<br />
1 tbsp fish sauce, or 1 tbsp fermented bean curd<br />
pinch of sugar<br />
pepper and spice to taste</p>
<p>Cooking Method<br />
Heat the oil in a frying pan or wok over high heat and stir-fry the garlic for about two minutes or until fragrant and lightly golden. Add the water spinach, fish sauce, sugar and pepper and cover the pan. Cook for five minutes.<br />
Remove the lid, toss a few more times and serve hot to hungry guests!</p>
<h2>How visitors found this page:</h2><ul><li>vietnamese morning glory recipe</li><li>rau muong xao toi</li><li>rau muong recipe</li><li>rau muong xao toi recipe</li><li>vietnamese spinach recipe</li><li>rau muong xao</li><li>morning glory recipe vietnamese</li><li>vietnamese water spinach recipe</li><li>how to cook rau muong</li><li>vietnamese rau muong</li></ul>]]></content:encoded>
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		</item>
		<item>
		<title>Red Cooked Bean Curd with Vegetables</title>
		<link>http://vietnameserecipes.org/red-cooked-bean-curd-with-vegetables/</link>
		<comments>http://vietnameserecipes.org/red-cooked-bean-curd-with-vegetables/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 19:14:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Red Cooked Bean Curd with Vegetables]]></category>

		<guid isPermaLink="false">http://vietnameserecipes.org/red-cooked-bean-curd-with-vegetables/</guid>
		<description><![CDATA[2 squares Firm white bean curd, cut into 4 pieces 60 g Pork lion, cut into small paper-thin slices 4 Dried black mushrooms, soaked and drained. Discard steams and halve caps 90 g Carrots, sliced 90 g Canned bamboo shoots, sliced 60 g Snow peas, stringed 1 stalk Spring onion (scallion), cut into 1 inch [...]]]></description>
			<content:encoded><![CDATA[<p align="left"> 2 squares	Firm white bean curd, cut into 4 pieces<br />
60 g	Pork lion, cut into small paper-thin slices<br />
4	Dried black mushrooms, soaked and drained. Discard steams and halve caps<br />
90 g	Carrots, sliced<br />
90 g	Canned bamboo shoots, sliced<br />
60 g	Snow peas, stringed<br />
1 stalk	Spring onion (scallion), cut into 1 inch<br />
200 ml	Water<br />
1 tablespoon	Soy sauce<br />
1/2 tablespoon	Cornstarch, blended with 1 tablespoon water<br />
1/2 teaspoon	Salt<br />
6 tablespoons	Cooking oil</p>
<p>Seasoning:<br />
1/2 teaspoon	Salt<br />
1/2 teaspoon	Sugar<br />
1/2 teaspoon	Sesame oil<br />
1/4 teaspoon	Black pepper<br />
1/4 teaspoon	MSG (optional)</p>
<p>Bring a pot of water to the boil. Add carrot slices and cook for 10 minutes. Remove and drain. Add 1/2 teaspoon salt to the same pot of water then bring to the boil again. Cook snow peas for 1 minute. Drain. Heat 3 tablespoons cooking oil and gently fry bean curd till golden brown on both sides. Remove from pan. Add remaining oil and reheat. Stir fry pork and mushrooms till meat changes color. Add bamboo shoots, spring onion (scallion), carrots, snow peas and seasoning ingredients. Stir fry briefly, then add water. Add soy sauce and thicken with cornstarch paste. Mix lightly, dish up and serve hot.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pumpkin in Sweet and Sour Sauce</title>
		<link>http://vietnameserecipes.org/pumpkin-in-sweet-and-sour-sauce/</link>
		<comments>http://vietnameserecipes.org/pumpkin-in-sweet-and-sour-sauce/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 19:11:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stock and Sauces]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Pumpkin in Sweet and Sour Sauce]]></category>

		<guid isPermaLink="false">http://vietnameserecipes.org/pumpkin-in-sweet-and-sour-sauce/</guid>
		<description><![CDATA[750 g Pumpkin 1 1/2 tablespoons Oil 3 cloves Garlic, finely chopped 4 cm Fresh ginger, grated 6 Red Asian shallots, chopped 1 tablespoon Soft brown sugar 125 ml Chicken stock 2 tablespoons Nuoc cham sauce 1 tablespoon Lime juice Peel the pumpkin and cut it into large chunks. Heat the oil in a heavy [...]]]></description>
			<content:encoded><![CDATA[<p align="left"> 750 g	Pumpkin<br />
1 1/2 tablespoons	Oil<br />
3 cloves	Garlic, finely chopped<br />
4 cm	Fresh ginger, grated<br />
6	Red Asian shallots, chopped<br />
1 tablespoon	Soft brown sugar<br />
125 ml	Chicken stock<br />
2 tablespoons	Nuoc cham sauce<br />
1 tablespoon	Lime juice</p>
<p>Peel the pumpkin and cut it into large chunks. Heat the oil in a heavy based frying pan, add the garlic, ginger and shallots. Cook over medium heat for 3 minutes. Stir regularly. Add the pumpkin and sprinkle with sugar. Cook for 7 to 8 minutes, turning the pieces regularly, until the pumpkin is golden and just tender. Add the chicken stock and nuoc cham sauce, bring to boil. Reduce the heat and simmer until all the liquid has evaporated, turning the pumpkin over regularly. Sprinkle with lime juice, season to taste with salt and pepper, and serve.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pickled Bean Sprouts and Carrot</title>
		<link>http://vietnameserecipes.org/280/</link>
		<comments>http://vietnameserecipes.org/280/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 19:08:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Pickled Bean Sprouts and Carrot]]></category>

		<guid isPermaLink="false">http://vietnameserecipes.org/280/</guid>
		<description><![CDATA[450 g Bean sprouts 2 Spring onions (scallions), cut into 5 cm (2 in) lengths 1 Carrot, cleaned and shredded 1 tablespoon Salt 180 ml White Vinegar 2 tablespoons Sugar 250 ml Water Combine the bean sprouts, onions and carrot in a large mixing bowl and set aside. In a large saucepan, combine the salt, [...]]]></description>
			<content:encoded><![CDATA[<p align="left"> 450 g	Bean sprouts<br />
2	Spring onions (scallions), cut into 5 cm (2 in) lengths<br />
1	Carrot, cleaned and shredded<br />
1 tablespoon	Salt<br />
180 ml	White Vinegar<br />
2 tablespoons	Sugar<br />
250 ml	Water</p>
<p>Combine the bean sprouts, onions and carrot in a large mixing bowl and set aside. In a large saucepan, combine the salt, vinegar, sugar and water and bring to the boil over medium heat. Remove from the heat and cool. Combine the vinegar mixture and the vegetable mixture and marinate for at least 1 hour. Drain before serving.</p>
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		</item>
		<item>
		<title>Numb Hot Tofu</title>
		<link>http://vietnameserecipes.org/numb-hot-tofu/</link>
		<comments>http://vietnameserecipes.org/numb-hot-tofu/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 19:05:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stock and Sauces]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Numb Hot Tofu]]></category>

		<guid isPermaLink="false">http://vietnameserecipes.org/numb-hot-tofu/</guid>
		<description><![CDATA[2 tablespoons Oil 3 slices Ginger, minced 2 cloves Garlic, minced 125 ml Water 3 1/2 cakes Firm tofu (about 400 g), cubed 160 g Frozen mixed vegetable (peas, corns, carrots) 6 Shiitake mushrooms, chopped 2 teaspoons Ground Sichuan pepper 1 teaspoon Ground black pepper 1 teaspoon Cornflour, mixed with 1 tablespoon water 1 Spring [...]]]></description>
			<content:encoded><![CDATA[<p align="left"> 2 tablespoons	Oil<br />
3 slices	Ginger, minced<br />
2 cloves	Garlic, minced<br />
125 ml	Water<br />
3 1/2 cakes	Firm tofu (about 400 g), cubed<br />
160 g	Frozen mixed vegetable (peas, corns, carrots)<br />
6	Shiitake mushrooms, chopped<br />
2 teaspoons	Ground Sichuan pepper<br />
1 teaspoon	Ground black pepper<br />
1 teaspoon	Cornflour, mixed with 1 tablespoon water<br />
1	Spring onion (scallion), minced<br />
1	Fresh red chili, finely sliced<br />
1 teaspoon	Sesame oil</p>
<p>Sauce<br />
3 teaspoons	Sweet hoisin sauce<br />
1/2 teaspoon	Sugar<br />
1 teaspoon	Soy sauce<br />
2 teaspoons	Wine</p>
<p>In a bowl, stir together all the sauce ingredients and set aside. Heat the oil in a wok until smoking hot, then add the minced ginger and garlic, and stir fry 10 seconds. Add the sauce, stir a few times, then add the water, and stir again to blend. When sauce bubbles to a boil, add the tofu, mixed vegetables and mushrooms and stir fry to mix flavors. Cover, lower heat to medium, and simmer for 7 to 8 minutes. Add the Sichuan and black peppers, stir to blend, cover, then let simmer 1 more minute before adding the cornflour mixture. Stir until gravy thickens then bring to the boil again. Remove from heat, stir in the spring onion, chili and sesame oil, and serve.</p>
<h2>How visitors found this page:</h2><ul><li>pickled vietnamese tofu</li><li>vietnam tofu recipe</li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mix Vegetables Pickle</title>
		<link>http://vietnameserecipes.org/mix-vegetables-pickle/</link>
		<comments>http://vietnameserecipes.org/mix-vegetables-pickle/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 19:02:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Mix Vegetables Pickle]]></category>

		<guid isPermaLink="false">http://vietnameserecipes.org/mix-vegetables-pickle/</guid>
		<description><![CDATA[2 tablespoons Brown peppercorn 3 tablespoons Salt 8 cups Boiling water 2 tablespoons Wine 5 slices Ginger 4 Hot red pepper 1 Turnip 1/2 Carrot 1/2 lb Cabbage 3 small Cucumbers Clean and wipe dry a large mouth bottle or crock. Place pepper corn and salt in bottle. Pour in boiling water, let cool. Add [...]]]></description>
			<content:encoded><![CDATA[<p align="left"> 2 tablespoons	Brown peppercorn<br />
3 tablespoons	Salt<br />
8 cups	Boiling water<br />
2 tablespoons	Wine<br />
5 slices	Ginger<br />
4	Hot red pepper<br />
1	Turnip<br />
1/2	Carrot<br />
1/2 lb	Cabbage<br />
3 small	Cucumbers</p>
<p>Clean and wipe dry a large mouth bottle or crock. Place pepper corn and salt in bottle. Pour in boiling water, let cool. Add wine, ginger and hot pepper (cut into small pieces or just slash lengthwise but do not cut small pieces). Mix well. This will be the brine of mix vegetables pickle. Cut the turnip, carrot and cucumber into small pieces the size of a little finger. Don&#8217;t peel. Add to the brine. Tear the cabbage leaves with fingers into small pieces, wipe dry or place in sun shine a few minutes, then add to the brine. Mix with other vegetables, and cover with close fitting lid, soak about 3 days. This brine may be used many time, but as new vegetables are used, add 2 teaspoons salt and 2 tablespoons wine each time.</p>
<h2>How visitors found this page:</h2><ul><li>vietnamese pickled cabbage recipe</li><li>vietnamese pickled vegetables</li><li>vietnamese pickled vegetables recipe</li><li>VIETNAMESE PICKLES VEGABLES</li><li>recipe for vietnamese sweet pickled cabbage</li><li>vietnamese pickled pepper recipe</li><li>vietnamese pickled carrots and cabbage</li><li>Vietnamese Pickled Veggies</li><li>vietnamese pickled vegetable</li><li>pickled vegetable vietnam</li></ul>]]></content:encoded>
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		</item>
		<item>
		<title>Mixed Vegetables with Lemon Grass</title>
		<link>http://vietnameserecipes.org/mixed-vegetables-with-lemon-grass/</link>
		<comments>http://vietnameserecipes.org/mixed-vegetables-with-lemon-grass/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 18:59:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stock and Sauces]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Mixed Vegetables with Lemon Grass]]></category>

		<guid isPermaLink="false">http://vietnameserecipes.org/mixed-vegetables-with-lemon-grass/</guid>
		<description><![CDATA[2 tablespoons Vegetable oil (for frying) 125 g Solid tofu, cut into 1 cm cubes 3 stalks Lemon grass, finely chopped 2 cloves Garlic, crushed and finely chopped 1 Leek, white part only, thinly sliced 250 g Chinese leaves, thinly sliced 3 Dried shiitake mushrooms, soaked and sliced 60 g Oyster mushrooms, torn 125 g [...]]]></description>
			<content:encoded><![CDATA[<p align="left"> 2 tablespoons	Vegetable oil (for frying)<br />
125 g	Solid tofu, cut into 1 cm cubes<br />
3 stalks	Lemon grass, finely chopped<br />
2 cloves	Garlic, crushed and finely chopped<br />
1	Leek, white part only, thinly sliced<br />
250 g	Chinese leaves, thinly sliced<br />
3	Dried shiitake mushrooms, soaked and sliced<br />
60 g	Oyster mushrooms, torn<br />
125 g	Mangetout<br />
1 bunch	Watercress<br />
6	Fresh baby corn<br />
1	Long mild red chili, thinly sliced<br />
100 ml	Vegetable stock<br />
1 tablespoon	Light soy sauce<br />
1 teaspoon	Golden granulated sugar<br />
1 tablespoon	Nuoc cham sauce<br />
4-Jan	Salt (to taste)<br />
4-Jan	Pepper (to taste)</p>
<p>Heat about 1 cm of oil in a wok and add the tofu cubes. Cook until golden on all sides, remove and drain on kitchen paper. Drain all but 1 tablespoon of oil from the wok and reheat it. Add the lemon grass, garlic and leek. Stir-fry for about 1 1/2 minutes, then add the remaining vegetables, a few at a time, stirring constantly. Add the stock, soy sauce, sugar and nuoc cham sauce. Stir and cover. Cook over a moderate heat for about 6 minutes, stirring occasionally. Stir in the fried tofu, season to taste with salt and pepper. Serve hot.</p>
<h2>How visitors found this page:</h2><ul><li>Lemongrass Recipes</li><li>vietnamese cooking grasses</li></ul>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leaf Mustard with Crabsticks</title>
		<link>http://vietnameserecipes.org/leaf-mustard-with-crabsticks/</link>
		<comments>http://vietnameserecipes.org/leaf-mustard-with-crabsticks/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 18:56:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stock and Sauces]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Leaf Mustard with Crabsticks]]></category>

		<guid isPermaLink="false">http://vietnameserecipes.org/leaf-mustard-with-crabsticks/</guid>
		<description><![CDATA[500 g Leaf mustard 60 g Carbsticks 3 cloves Garlic Some cornstarch water Seasoning 1 teaspoon each Chicken seasoning powder, rice wine 2 tablespoons Salt 1/2 cup Stock Rinse and cut the leaf mustard into big sections. Tear the crabsticks into shreds. Mince the garlic. Heat 1 tablespoon oil in a pan and stir fry [...]]]></description>
			<content:encoded><![CDATA[<p align="left"> 500 g	Leaf mustard<br />
60 g	Carbsticks<br />
3 cloves	Garlic<br />
Some cornstarch water</p>
<p>Seasoning<br />
1 teaspoon each	Chicken seasoning powder, rice wine<br />
2 tablespoons	Salt<br />
1/2 cup	Stock</p>
<p>Rinse and cut the leaf mustard into big sections. Tear the crabsticks into shreds. Mince the garlic. Heat 1 tablespoon oil in a pan and stir fry the minced garlic. Add the leaf mustard and Seasoning and stir until cooked. Add the crabstick shreds and stir well. Thicken with cornstarch water and serve.</p>
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